“A very little key will open a very heavy door.” – Charles Dickens After a few weeks of running a handful of minutes at a time in intervals, I decided it was time to try and run a mile without stopping. I quickly learned that was a mistake. I wasn’t ready for it. Mentally andContinue reading “A little goes a long way”
Tag Archives: walking
Starting is the hardest part
“If it wasn’t hard, everyone would do it. It’s the hard that makes it great.”- Tom Hanks So now I’m 50ish lbs heavier than I’ve ever been, and I’m only 20 years old…a very unhealthy 20 year old for sure. But as many people will attest to, once you’re this far down a stray pathContinue reading “Starting is the hardest part”
Josie's Journey 